Joe Peiso 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 126 |
February 09, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 54 | 26 | 114 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 10 | 26 | 109 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 11 | 28 | 114 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 27 | |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 27 | 116 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 27 | 117 |
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Workout Graph
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