Joe Peiso 12000m row
12,000m
Meters
1:07:24.5
Time
2:48.5
Pace
668
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 125 |
February 10, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.5 | 12,000m | 2:48.5 | 73 | 551 | 22 | 110 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 26 | 120 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 26 | 103 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 27 | 104 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 27 | 116 |
| 19:15.3 | 10,000m | 4:48.8 | 15 | 349 | 14 | 105 |
| 9:40.4 | 12,000m | 2:25.1 | 115 | 694 | 27 | 114 |
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Workout Graph
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