Joe Peiso 10000m row
10,000m
Meters
48:37.5
Time
2:25.8
Pace
556
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 125 |
February 11, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.5 | 10,000m | 2:25.8 | 113 | 688 | 26 | 101 |
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 26 | 94 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 27 | 97 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 27 | 101 |
| 9:34.9 | 8,000m | 2:23.7 | 118 | 705 | 27 | 100 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 27 | 115 |
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Workout Graph
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