Joe Peiso 10000m row
10,000m
Meters
48:59.7
Time
2:26.9
Pace
553
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 125 |
February 13, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.7 | 10,000m | 2:26.9 | 110 | 679 | 25 | 102 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 24 | 93 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 26 | 101 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 26 | 103 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 27 | 106 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 27 | 110 |
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Workout Graph
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