Joe Peiso 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
51
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 124 |
February 16, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 26 | 103 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 23 | 101 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 27 | 106 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 27 | 105 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 28 | 103 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 27 | 103 |
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Workout Graph
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