Joe Peiso 10000m row
10,000m
Meters
47:30.8
Time
2:22.5
Pace
564
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 126 |
February 19, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.8 | 10,000m | 2:22.5 | 121 | 715 | 26 | 117 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 25 | 110 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 26 | 116 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 26 | 120 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 27 | 118 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 28 | 122 |
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Workout Graph
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