Joe Peiso 10000m row
10,000m
Meters
45:46.0
Time
2:17.3
Pace
582
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 127 |
February 20, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.0 | 10,000m | 2:17.3 | 135 | 765 | 29 | 125 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 29 | 120 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 30 | 125 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 30 | 125 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 30 | 128 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 30 | 130 |
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Workout Graph
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