Joe Peiso 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
561
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 126 |
February 22, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 28 | 112 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 28 | 106 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 28 | 111 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 29 | 109 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 29 | 114 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 28 | 120 |
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Workout Graph
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