Joe Peiso 10000m row
10,000m
Meters
46:30.7
Time
2:19.5
Pace
574
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 122 |
February 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.7 | 10,000m | 2:19.5 | 129 | 743 | 29 | 115 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 28 | 111 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 29 | 118 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 29 | 117 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 30 | 115 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 29 | 118 |
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Workout Graph
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