Joe Peiso 10000m row
10,000m
Meters
49:12.3
Time
2:27.6
Pace
562
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
February 28, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,000m | 2:27.6 | 109 | 674 | 26 | 109 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 26 | 106 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 27 | 106 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 27 | 110 |
| 10:45.3 | 8,000m | 2:41.3 | 83 | 586 | 25 | 113 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 28 | 112 |
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Workout Graph
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