Joe Peiso 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
561
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 123 |
February 29, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 25 | 109 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 25 | 101 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 25 | 102 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 26 | 105 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 27 | 113 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 27 | 125 |
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Workout Graph
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