Joe Peiso 10000m row
10,000m
Meters
49:19.2
Time
2:27.9
Pace
550
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 124 |
March 01, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.2 | 10,000m | 2:27.9 | 108 | 671 | 25 | 112 |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 25 | 155 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 27 | 99 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 26 | 98 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 26 | 99 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 26 | 110 |
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Workout Graph
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