Joe Peiso 10000m row
10,000m
Meters
45:57.9
Time
2:17.8
Pace
580
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 122 |
March 03, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.9 | 10,000m | 2:17.8 | 133 | 759 | 27 | 114 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 26 | 106 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 27 | 109 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 27 | 113 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 28 | 119 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 29 | 126 |
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Workout Graph
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