Joe Peiso 10000m row
10,000m
Meters
49:14.8
Time
2:27.7
Pace
551
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 122 |
March 04, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.8 | 10,000m | 2:27.7 | 109 | 673 | 25 | 105 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 25 | 103 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 27 | 110 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 27 | 111 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 26 | 97 |
| 10:09.3 | 10,000m | 2:32.3 | 99 | 640 | 21 | 104 |
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Workout Graph
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