Joe Peiso 10000m row
10,000m
Meters
49:11.0
Time
2:27.5
Pace
552
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 120 |
March 06, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.0 | 10,000m | 2:27.5 | 109 | 674 | 22 | 102 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 22 | 96 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 23 | 102 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 22 | 100 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 22 | 103 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 22 | 109 |
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Workout Graph
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