Joe Peiso 10000m row
10,000m
Meters
48:48.1
Time
2:26.4
Pace
554
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
March 07, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,000m | 2:26.4 | 112 | 683 | 26 | 110 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 23 | 110 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 27 | 109 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 27 | 111 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 27 | 111 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 28 | 111 |
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Workout Graph
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