Joe Peiso 4746m row
4,746m
Meters
22:47.9
Time
2:24.1
Pace
265
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 122 |
March 08, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 4,746m | 2:24.1 | 117 | 702 | 29 | 113 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 30 | 108 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 30 | 115 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 29 | 116 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 29 | 115 |
| 3:41.7 | 4,746m | 2:28.5 | 107 | 667 | 28 | 113 |
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Workout Graph
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