Joe Peiso 10000m row
10,000m
Meters
46:48.8
Time
2:20.4
Pace
571
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
March 09, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.8 | 10,000m | 2:20.4 | 126 | 734 | 27 | 112 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 26 | 105 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 27 | 109 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 27 | 112 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 28 | 114 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 28 | 124 |
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Workout Graph
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