Joe Peiso 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
552
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 121 |
March 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 26 | 104 |
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 26 | 99 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 27 | 102 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 27 | 107 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 27 | 103 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 28 | 113 |
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Workout Graph
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