Joe Peiso 10000m row
10,000
Meters
49:49.4
Time
2:29.4
Pace
560
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 122 |
March 11, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.4 | 10,000 | 2:29.4 | 105 | 660 | 560 | 25 | 104 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 110 | 25 | 97 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 111 | 26 | 99 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 684 | 111 | 27 | 101 |
| 11:09.6 | 8,000 | 2:47.4 | 75 | 556 | 114 | 23 | 112 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 114 | 27 | 114 |
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Workout Graph
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