Joe Peiso 10000m row
10,000m
Meters
49:29.3
Time
2:28.4
Pace
549
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 122 |
March 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.3 | 10,000m | 2:28.4 | 107 | 668 | 27 | 104 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 26 | 103 |
| 9:53.6 | 4,000m | 2:28.4 | 107 | 668 | 27 | 104 |
| 9:51.5 | 6,000m | 2:27.8 | 108 | 672 | 28 | 105 |
| 9:54.2 | 8,000m | 2:28.5 | 107 | 667 | 28 | 102 |
| 9:48.8 | 10,000m | 2:27.2 | 110 | 677 | 27 | 106 |
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Workout Graph
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