Joe Peiso 10000m row
10,000m
Meters
47:55.8
Time
2:23.7
Pace
562
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 122 |
March 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.8 | 10,000m | 2:23.7 | 118 | 705 | 26 | 106 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 26 | 101 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 27 | 102 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 27 | 104 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 27 | 107 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 28 | 116 |
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Workout Graph
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