Joe Peiso 10000m row
10,000m
Meters
48:59.2
Time
2:26.9
Pace
553
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 122 |
March 14, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 10,000m | 2:26.9 | 110 | 679 | 26 | 105 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 26 | 102 |
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 27 | 101 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 27 | 106 |
| 9:46.0 | 8,000m | 2:26.5 | 111 | 683 | 27 | 107 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.