Joe Peiso 10000m row
10,000m
Meters
47:15.3
Time
2:21.7
Pace
568
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 121 |
March 15, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.3 | 10,000m | 2:21.7 | 123 | 722 | 27 | 111 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 26 | 99 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 27 | 104 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 28 | 111 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 27 | 115 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 29 | 127 |
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Workout Graph
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