Joe Peiso 10000m row
10,000m
Meters
49:56.5
Time
2:29.8
Pace
545
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 121 |
March 17, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.5 | 10,000m | 2:29.8 | 104 | 658 | 26 | 97 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 26 | 96 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 26 | 93 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 27 | 99 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 26 | 99 |
| 9:48.4 | 10,000m | 2:27.1 | 110 | 678 | 26 | 102 |
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Workout Graph
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