Joe Peiso 10000m row
10,000m
Meters
49:56.5
Time
2:29.8
Pace
545
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 121 |
March 18, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.5 | 10,000m | 2:29.8 | 104 | 658 | 26 | 96 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 | 95 |
| 10:04.4 | 4,000m | 2:31.1 | 101 | 649 | 27 | 92 |
| 10:05.9 | 6,000m | 2:31.4 | 101 | 646 | 27 | 95 |
| 9:54.0 | 8,000m | 2:28.5 | 107 | 667 | 27 | 100 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 27 | 100 |
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Workout Graph
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