Joe Peiso 10000m row
10,000m
Meters
47:59.2
Time
2:23.9
Pace
560
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 123 |
March 27, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,000m | 2:23.9 | 117 | 703 | 27 | 107 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 27 | 102 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 28 | 104 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 28 | 107 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 28 | 112 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 28 | 114 |
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Workout Graph
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