Joe Peiso 10000m row
10,000
Meters
50:56.7
Time
2:32.8
Pace
539
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1362 |
| Drag Factor | 122 |
March 28, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:56.7 | 10,000 | 2:32.8 | 98 | 634 | 539 | 26 | 97 |
| 10:16.2 | 2,000 | 2:34.0 | 96 | 625 | 107 | 26 | 95 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 620 | 107 | 27 | 94 |
| 10:18.4 | 6,000 | 2:34.6 | 95 | 622 | 107 | 27 | 93 |
| 10:16.6 | 8,000 | 2:34.1 | 96 | 624 | 107 | 27 | 95 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 683 | 111 | 27 | 112 |
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Workout Graph
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