Joe Peiso 10000m row
10,000m
Meters
47:54.8
Time
2:23.7
Pace
561
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 123 |
March 29, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.8 | 10,000m | 2:23.7 | 118 | 705 | 25 | 104 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 25 | 97 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 25 | 98 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 26 | 102 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 27 | 109 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 27 | 116 |
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Workout Graph
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