Joe Peiso 10000m row
10,000m
Meters
48:54.0
Time
2:26.7
Pace
554
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1343 |
| Drag Factor | 123 |
March 31, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.0 | 10,000m | 2:26.7 | 111 | 681 | 27 | 103 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 26 | 99 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 28 | 102 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 28 | 101 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 28 | 101 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 27 | 114 |
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Workout Graph
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