Joe Peiso 10000m row
10,000m
Meters
48:29.2
Time
2:25.4
Pace
557
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
April 01, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 10,000m | 2:25.4 | 114 | 691 | 26 | 109 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 26 | 103 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 27 | 108 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 27 | 107 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 27 | 107 |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 28 | 120 |
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Workout Graph
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