Joe Peiso 10000m row
10,000
Meters
50:00.0
Time
2:30.0
Pace
544
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 121 |
April 02, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,000 | 2:30.0 | 104 | 652 | 544 | 27 | 102 |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 639 | 108 | 27 | 94 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 656 | 109 | 28 | 98 |
| 9:58.4 | 6,000 | 2:29.6 | 105 | 655 | 109 | 27 | 100 |
| 9:59.0 | 8,000 | 2:29.7 | 104 | 655 | 109 | 28 | 116 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 657 | 109 | 28 |
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Workout Graph
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