Joe Peiso 10000m row
10,000m
Meters
47:40.5
Time
2:23.0
Pace
563
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 119 |
April 03, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.5 | 10,000m | 2:23.0 | 120 | 711 | 27 | 114 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 27 | 110 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 27 | 110 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 28 | 117 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 27 | 115 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 28 | 118 |
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Workout Graph
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