Joe Peiso 10000m row
10,000m
Meters
49:42.8
Time
2:29.1
Pace
547
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 120 |
April 04, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000m | 2:29.1 | 106 | 663 | 27 | 102 |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 27 | 93 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 28 | 99 |
| 9:58.0 | 6,000m | 2:29.5 | 105 | 660 | 28 | 103 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 27 | 103 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 28 | 112 |
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Workout Graph
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