Joe Peiso 10000m row
10,000m
Meters
50:32.6
Time
2:31.6
Pace
542
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 122 |
April 06, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.6 | 10,000m | 2:31.6 | 100 | 645 | 26 | 97 |
| 10:36.8 | 2,000m | 2:39.2 | 87 | 598 | 26 | 89 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 27 | 92 |
| 10:09.6 | 6,000m | 2:32.4 | 99 | 640 | 27 | 94 |
| 9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 27 | 101 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 27 | 109 |
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Workout Graph
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