Joe Peiso 10000m row
10,000m
Meters
48:55.5
Time
2:26.7
Pace
556
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 123 |
April 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.5 | 10,000m | 2:26.7 | 111 | 680 | 26 | 104 |
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 26 | 70 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 27 | 133 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 27 | 100 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 27 | 115 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 28 |
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Workout Graph
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