Joe Peiso 10000m row
10,000m
Meters
48:38.5
Time
2:25.9
Pace
555
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 123 |
April 09, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.5 | 10,000m | 2:25.9 | 113 | 687 | 26 | 106 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 26 | 103 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 27 | 108 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 27 | 107 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 27 | 107 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 26 | 109 |
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Workout Graph
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