Joe Peiso 10000m row
10,000m
Meters
49:53.9
Time
2:29.6
Pace
547
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 123 |
April 10, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.9 | 10,000m | 2:29.6 | 104 | 659 | 26 | 103 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 26 | 101 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 26 | 102 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 27 | 101 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 27 | 103 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 27 | 110 |
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Workout Graph
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