Joe Peiso 13000m row
13,000m
Meters
1:03:27.6
Time
2:26.4
Pace
720
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1761 |
| Drag Factor | 121 |
April 13, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.6 | 13,000m | 2:26.4 | 111 | 683 | 27 | 107 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 27 | 100 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 27 | 100 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 27 | 103 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 28 | 107 |
| 9:44.2 | 10,000m | 2:26.0 | 112 | 686 | 28 | 111 |
| 9:42.9 | 12,000m | 2:25.7 | 113 | 689 | 28 | 112 |
| 4:42.1 | 13,000m | 2:21.0 | 125 | 729 | 29 | 117 |
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Workout Graph
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