Joe Peiso 14000m row
14,000m
Meters
1:08:52.5
Time
2:27.5
Pace
771
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1869 |
| Drag Factor | 121 |
April 14, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:52.5 | 14,000m | 2:27.5 | 109 | 674 | 26 | 111 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 26 | 103 |
| 9:50.1 | 4,000m | 2:27.5 | 109 | 675 | 26 | 108 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 27 | 110 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 27 | 109 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 27 | 112 |
| 9:48.2 | 12,000m | 2:27.0 | 110 | 678 | 28 | 114 |
| 9:38.2 | 14,000m | 2:24.5 | 116 | 698 | 28 | 122 |
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Workout Graph
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