Joe Peiso 15000m row
15,000m
Meters
1:13:47.0
Time
2:27.5
Pace
828
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 2021 |
| Drag Factor | 122 |
April 15, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:47.0 | 15,000m | 2:27.5 | 109 | 674 | 27 | 111 |
| 10:11.1 | 2,000m | 2:32.7 | 98 | 637 | 27 | 104 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 28 | 107 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 28 | 111 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 27 | 108 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 27 | 113 |
| 9:44.8 | 12,000m | 2:26.2 | 112 | 685 | 27 | 115 |
| 9:39.2 | 14,000m | 2:24.8 | 115 | 696 | 28 | 116 |
| 4:44.6 | 15,000m | 2:22.3 | 121 | 718 | 28 | 119 |
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Workout Graph
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