Joe Peiso 10000m row
10,000m
Meters
48:48.9
Time
2:26.4
Pace
554
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 122 |
April 17, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000m | 2:26.4 | 111 | 683 | 27 | 105 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 27 | 102 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 28 | 104 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 27 | 105 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 28 | 109 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 28 | 105 |
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Workout Graph
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