Joe Peiso 10000m row
10,000m
Meters
49:53.7
Time
2:29.6
Pace
546
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 122 |
April 20, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.7 | 10,000m | 2:29.6 | 104 | 659 | 28 | 105 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 28 | 99 |
| 9:54.4 | 4,000m | 2:28.6 | 107 | 667 | 28 | 105 |
| 9:58.0 | 6,000m | 2:29.5 | 105 | 660 | 28 | 107 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 28 | 108 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 28 | 110 |
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Workout Graph
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