Joe Peiso 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
555
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 123 |
April 23, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 27 | 111 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 27 | 110 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 27 | 111 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 28 | 111 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 27 | 111 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 27 | 115 |
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Workout Graph
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