Joe Peiso 10000m row
10,000m
Meters
47:31.0
Time
2:22.5
Pace
565
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
April 24, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.0 | 10,000m | 2:22.5 | 121 | 715 | 28 | 119 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 28 | 114 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 28 | 120 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 28 | 119 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 28 | 119 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 28 | 124 |
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Workout Graph
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