Joe Peiso 12000m row
12,000m
Meters
58:34.0
Time
2:26.4
Pace
665
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 123 |
April 28, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.0 | 12,000m | 2:26.4 | 112 | 683 | 26 | 124 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 27 | 114 |
| 9:46.7 | 4,000m | 2:26.6 | 111 | 681 | 26 | 120 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 26 | 121 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 26 | 127 |
| 9:34.7 | 10,000m | 2:23.6 | 118 | 706 | 27 | 130 |
| 9:40.9 | 12,000m | 2:25.2 | 114 | 693 | 27 | 132 |
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Workout Graph
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