Joe Peiso 10000m row
10,000m
Meters
46:55.7
Time
2:20.7
Pace
570
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 122 |
April 30, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.7 | 10,000m | 2:20.7 | 125 | 731 | 28 | 120 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 28 | 113 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 29 | 118 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 29 | 121 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 28 | 122 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 28 | 127 |
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Workout Graph
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