Joe Peiso 10000m row
10,000m
Meters
48:53.3
Time
2:26.6
Pace
553
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 122 |
May 01, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.3 | 10,000m | 2:26.6 | 111 | 681 | 26 | 110 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 | 107 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 27 | 111 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 27 | 110 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 27 | 109 |
| 9:44.2 | 10,000m | 2:26.0 | 112 | 686 | 27 | 113 |
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Workout Graph
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