Joe Peiso 10000m row
10,000m
Meters
49:28.9
Time
2:28.4
Pace
548
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1340 |
| Drag Factor | 129 |
May 06, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000m | 2:28.4 | 107 | 668 | 26 | 111 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 26 | 108 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 27 | 111 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 27 | 112 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 28 | 110 |
| 9:47.9 | 10,000m | 2:26.9 | 110 | 679 | 27 | 114 |
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Workout Graph
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