Joe Peiso 10000m row
10,000m
Meters
45:46.8
Time
2:17.3
Pace
581
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1295 |
| Drag Factor | 128 |
May 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000m | 2:17.3 | 135 | 764 | 28 | 126 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 27 | 112 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 27 | 122 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 28 | 129 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 29 | 130 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 30 | 139 |
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Workout Graph
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